Do more… @Covent Garden, London

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I love fitness. It has changed my life in so many ways that it’s hard to say why I like it so much.  It just makes me feel great about myself and the benefits are endless, if you are into fitness you know exactly what I’m talking about here.

The thing with working out is that you must be always changing the way you do things and ‘shocking’ your body. If you want to have a go, try this:  say that usually, you go to the gym in the evening… next day try to wake up earlier and get it done first thing in the morning. You will see that you body reacts differently and you will feel like this was your first day working out (ouch!).  This is really a life lesson… never get stuck in your comfort zone and always DO MORE!

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